Kaitee3 min readKeto Hot Pot at HomeA great way to escape the cold New England winters is to duck into the warm inviting delicious smelling environments that are hot pot...
Kaitee6 min readShould You Try Sated (Formerly Ketolent)?Update: Since this blog posted, Ketolent has been rebranded as Sated. You can still buy the Ketolent shake but it is now called Sated. In...
Kaitee4 min readDate Night On KetoA lot of times, people think when they live a lifestyle like keto their options while eating out are limited. Too many times my friends...
Kaitee1 min readLow Carb Spinach SoupGrowing up my grandma used to make this delicious spinach and potato soup. My first winter on keto, I craved this soup. So, I called my...