#recipe 2/3

3 min read

Low Carb Dry-Fried Chicken and Leeks

This low carb dry-fried chicken recipe is one of my go-to meals. This is a versatile keto recipe that can you can make as spicy or not...

7 min read

5 Easy Dinners for Lazy Keto

Maybe you're a strict keto'er following the 75-15-5 rule—that's when you get 75% of your calories from fat, 15% from protein, and 5% from...

2 min read

How to Make Garlic Cauliflower "Rice"

Cauliflower "rice" has become a staple in our household. It's easy, quick, and delicious. Growing up, Josh would eat garlic rice for...

3 min read

Keto Hot Pot at Home

A great way to escape the cold New England winters is to duck into the warm inviting delicious smelling environments that are hot pot...

2 min read

How To Make Crispy Zero Carb Chicken Wings

Have you ever gone out to eat, saw chicken wings on the menu and thought, "PERFECT! I'll order wings and my keto lifestyle will be safe."...

2 min read

Low Carb Keto Jambalaya

Thanksgiving kicks off the holiday season known for overindulgence, (or to be less friendly gluttony) and staple foods like turkey,...

4 min read

How to Make Homemade Broth

Broth serves as a basis in which most things are built upon. You can use it for ramen, for pot roast, for soups, even drink it straight....

3 min read

Low Carb Pepperoni Roll

Anyone who grew up or spent more than four days in West Virginia has heard of the pepperoni roll. Few people who live in West Virginia...

2 min read

Low Carb Cheesy Biscuits

Here's a look back at a recipe I did almost four years ago. The video may be dated, but this recipe never disappoints. When I decided to...

1 min read

Low Carb Hamburger Buns

We've all been there. You're craving a burger, but you don't want to wrap it in lettuce or put it on a bed of lettuce because let's be...