Must Try Low Carb Restaurants in Venice, Italy
After more than seven years together, on June 30, 2018, Josh and I decided to make our relationship one recognized by the U.S....
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Kaitee
2 min read
How to Make Garlic Cauliflower "Rice"
Cauliflower "rice" has become a staple in our household. It's easy, quick, and delicious. Growing up, Josh would eat garlic rice for...
Kaitee
2 min read
JNJ Turo Turo - Low Carb Friendly
Contrary to what many people believe, it is really easy to go out to eat with your friends and stick to your low carb or keto lifestyle....
Kaitee
5 min read
What To Eat This Week- 5 Day Keto Menu
If you follow me on Instagram, you've probably noticed that I don't post every day. That's because, like many others, I meal prep....
Kaitee
3 min read
Keto Hot Pot at Home
A great way to escape the cold New England winters is to duck into the warm inviting delicious smelling environments that are hot pot...
Kaitee
2 min read
How To Make Crispy Zero Carb Chicken Wings
Have you ever gone out to eat, saw chicken wings on the menu and thought, "PERFECT! I'll order wings and my keto lifestyle will be safe."...
Kaitee
2 min read
Low Carb Keto Jambalaya
Thanksgiving kicks off the holiday season known for overindulgence, (or to be less friendly gluttony) and staple foods like turkey,...
Kaitee
4 min read
How to Make Homemade Broth
Broth serves as a basis in which most things are built upon. You can use it for ramen, for pot roast, for soups, even drink it straight....
Kaitee
2 min read
How To Separate A Whole Chicken Wing
Have you ever gotten home from the grocery store ready to fry (or bake) yourself up some chicken wings only to realize you bought whole...
Kaitee
6 min read
Should You Try Sated (Formerly Ketolent)?
Update: Since this blog posted, Ketolent has been rebranded as Sated. You can still buy the Ketolent shake but it is now called Sated. In...
Kaitee
2 min read
Yankee Lobster Co. – Low Carb Friendly
My day job is in the Seaport district of Boston. About once a week I get lunch with a friend who also works in the area. We try go to new...
Kaitee
3 min read
Low Carb Pepperoni Roll
Anyone who grew up or spent more than four days in West Virginia has heard of the pepperoni roll. Few people who live in West Virginia...
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