Why I Joined A Rowing League
When I was younger, I spent my summers at 4-H camps in WV. My favorite class was canoeing. Now, you could say that was because of the...
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Kaitee
3 min read
Centre Market - Low Carb Friendly
The great thing about having a friend who reviews restaurants is that you get to join them when they try new restaurants. So, when I told...
Kaitee
2 min read
Low Carb Cheesy Biscuits
Here's a look back at a recipe I did almost four years ago. The video may be dated, but this recipe never disappoints. When I decided to...
Kaitee
2 min read
Fuji at Assembly - Low Carb Friendly
When you're trying to stay low carb, there are certain restaurants you tend to avoid. Two types of restaurants people often avoid are...
Kaitee
1 min read
Low Carb Hamburger Buns
We've all been there. You're craving a burger, but you don't want to wrap it in lettuce or put it on a bed of lettuce because let's be...
Kaitee
4 min read
Date Night On Keto
A lot of times, people think when they live a lifestyle like keto their options while eating out are limited. Too many times my friends...
Kaitee
1 min read
Low Carb Spinach Soup
Growing up my grandma used to make this delicious spinach and potato soup. My first winter on keto, I craved this soup. So, I called my...
Kaitee
3 min read
Does Keto Really Work?
Short answer: for me it does. So what is keto? In short, it's when your body burns fat for fuel. Carbs burn fast and can cause energy...
Josh
2 min read
Regretting Impulse Decisions
I'm not what you would call "athletic." My peak of fitness occurred in high school when Dance Dance Revolution was popular (around...
Kaitee
3 min read
How To Go Out With Coworkers On Keto
We've all been there. The work day is almost over, and one of your coworkers asks if you want to join the group for drinks or dinner or...
Kaitee
2 min read
Low Carb Mushroom Chicken
A couple weeks ago Josh and I spent a weekend in New Jersey visiting friends and playing board games (Side note: if you haven't played...
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